Tuesday, September 21, 2010

T minus 2

Just two months to go until Ironman Arizona!

I'm on week 12 of my 20 week training plan.  This is the final testing week and the last real opportunity to adjust my running pace and cycling power numbers prior to race day.  I'll post the results from my testing later in the week.

The repair of the dam at Tempe Town Lake appears to be on schedule. Crews are 85 percent finished with the installation of Bladder No. 3, 70 percent finished with Bladder No. 2 and about 10 percent finished with Bladder No. 1.

Here's a link to a time lapse video done by the Arizona Republic of the roll out of Bladder No. 1. http://bit.ly/9XXCPr  

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